TRANSFORMATIONAL COACHING FOR FOUNDERS
I help high-performing humans master their inner game—so they can build ambitious companies without burning out, and lead with calm, decisive power.
Philosophy
True transformation isn't about adding more tactics. It's about subtracting noise, regulating your nervous system, and aligning action with identity. We train three capacities:
Build physiological resilience. Breathwork, sleep architecture, and nervous system training so you stay clear under load—not reactive.
Design from values, not validation. We dissolve the stories driving overwork and install boundaries that protect deep work and deep life.
Master attention and energy. Protocols for focus, decision-making, and emotional regulation that compound over years, not weeks.
Programs
Private coaching and small cohorts for founders, creatives, and leaders ready to operate from calm power.
Private 12-week container. Weekly deep-dives, unlimited Voxer, custom protocols for sleep, focus, and leadership.
4-week cohort to reclaim 20+ hours of focused output. Build your focus fortress and ship the thing that matters.
2-day offsite immersion. Complete recalibration of body, mind, and strategy in nature. For leaders at inflection points.
“Working with John completely rewired how I operate. I'm building faster, sleeping deeper, and actually present with my family. Revenue is up 3x, but the inner quiet is the real ROI.”
Sarah Chen
Founder & CEO, Northstar
About
Former operator turned coach. After burning out building my first company, I spent 7 years studying performance psychology, breathwork, and contemplative practice with teachers across the US and Europe.
Today I work with a small roster of founders and creative leaders who refuse to sacrifice health for ambition. My work integrates nervous system science, identity work, and ruthless simplicity.
No hype. No hacks. Just honest practice.
Tell me where you are, where you're stuck, and what you're building. If we're a fit, we'll design your 90-day transformation map.